Healthy Power Shake

I love Green Monster power shakes. Lately I’ve been making them in the morning and bringing them to work to enjoy after my early afternoon workouts. I really love the bright green color and the fact that it is super healthy. For the past few weeks, my go to shake recipe is simple and full of peanut butter flavor.

McKenna’s Green Monster Protein Shake

1 Banana
1 tsp Chai Seeds
1 tsp Ground Flax Seeds
1 1/2 Tbl Oatmeal
1 scoop Plain Soy Protein Powder
1 heaping tsp Peanut Butter
Drizzle of Honey
A big handful of Spinach
4 ice cubes
1 cup Plain Soy Milk

If you make this in advance, you may need to add some extra water. I find that if the shake sits for a couple hours it can get pretty thick.

Add all ingredients to the blender and blend on liquify for a minute or two to make sure all of the spinach is well blended.

Don’t be scared, you hardly taste the spinach at all!!

Enjoy!
McKenna

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